6 Week Meditation Fundamentals Course

                                         

Attending a class might not be everyone’s cup of tea, or you might simply find that you prefer a more personalized meditation coaching that works more directly with your strengths and challenges, and where you can ask all the questions in the world to your heart’s content.

I started running these upon request and found that they are great in incorporating a variety of tools that suit each person’s individual needs, idiosyncrasies and interests. Apart of the traditional meditation teaching these hour long sessions also can work great as a self enquiry tool.

It has also worked fantastically so far as where clients didn’t need any particular therapeutic support yet wanted to explore existential and spiritual matters, areas around the nature of reality and various juicy metaphysical issues.

Not only do I bring my experience and wisdom, em..knowledge from my personal study, but also my more formal study on Buddhist philosophy, and a lifetime’s practice on the nature of reality, its dimensions and levels, exploring notions of soul, spirit, crystalline consciousness, ascension, and more psychological matters around the unconscious, purpose, sub-personalities, etc.

So I offer these sessions either for meditation teaching or self enquiry. But please note, they are not to be mistaken for therapeutic work. For therapy based support please look under our counselling section.

If interested in simply the meditation teaching alone and would like to find out more about it, please go on Why meditate, by clicking on the link.

              These sessions are offered over Skype or telephone.

If this ticks your box and you would like to discuss further, please contact me.

£265 For a 6 Week Skype Meditation Fundamentals Course

 or 6 instalments of £44 per 2 hour session